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Understanding Migraines: Causes, Symptoms, and Triggers

“A closer look at what sparks migraines and how they affect daily life.”

Introduction:

Migraines are more than just headaches—they can disrupt your daily life. Understanding their causes and common triggers is the first step to managing them.

Main Points:

  • What is a migraine? Difference from regular headache
  • Common symptoms: throbbing pain, nausea, sensitivity to light and sound
  • Typical triggers: stress, certain foods, hormonal changes, weather, lack of sleep
  • Role of genetics and environment

Conclusion:

Knowing your migraine triggers can help you avoid attacks and improve your quality of life.

By: Aman jha
Published on: 2025-09-10 16:24:34
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