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Arthritis and Mental Health: Coping with the Emotional Impact

From anxiety to depression—managing the hidden toll of arthritis.

Introduction:

Living with chronic arthritis pain can take a toll on mental health. Addressing the emotional side is essential for overall well-being.

Main Points:

  • Common emotional challenges: anxiety, depression, frustration
  • Impact of chronic pain on mood and sleep
  • Strategies for coping: support groups, counseling, mindfulness, hobbies
  • Importance of talking openly with healthcare providers
  • Resources and support networks

    • Conclusion:

    Taking care of your mental health is just as important as managing physical symptoms in arthritis.

By: Aman jha
Published on: 2025-09-10 16:56:48
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